Add 2 ingredients to your coffee and extra pounds will disappear faster than you think. You’ll be bursting with energy in the morning
Do you drink coffee in the morning to wake up and give yourself energy for a few hours? It works, but add 2 more ingredients to your coffee and you will immediately feel the difference.
You always start your day with your favorite coffee. He immediately stands up and rotates his whole body. However, if in addition to energy you need an ally in the fight against excess kilograms, then add 2 components to it. They will not only help, but also make the coffee taste great.
What to add to coffee to burn fat?
Every spring, you promise yourself that you’ll lose the extra pounds before the holidays, but don’t want to do any dieting or back exercises? Maybe it is not necessary at all. Just change your diet a little and start moving more and you will effortlessly feel the change sooner than you expect. There is no magic way to lose weight without doing anything. But there are foods and supplements to help with this process. And coffee with these additions will be your helper. You probably have 2 secret ingredients in your kitchen. About ginger and cinnamon. Coffee alone is great for digestion and fat burning, but when you add these two aromatic ingredients to it, it becomes turbo coffee.
How does ginger and cinnamon coffee work?
When you prepare it for the first time, you will immediately feel the wonderful aroma and taste, which affects your well-being. But this is just the beginning. The caffeine contained in coffee has a thermogenic effect, which is expressed accelerated metabolism. Also, caffeine has an effect decreased appetite which means that after drinking it, we do not feel hungry for a long time and do not reach for snacks. Coffee also contains very few calories because less than 5 calories per serving. However, it is only low in calories if you drink it without any calorie additives such as milk or sugar. Cinnamon has similar properties. Also accelerates metabolismm, but in addition supports digestion and regulates blood sugar levelsso you don’t feel like snacking between meals. Ginger does, however secretion of digestive juices and improves bowel function. It is also a natural remedy appetite suppressant. It also reduces the level of cortisol, the excess of which leads to a disturbance in the body’s metabolism.
How to make coffee with ginger and cinnamon?
We need it.
- 2 cups of espresso coffee
- 0.5 teaspoons of ground ginger
- a pinch of cinnamon
Preparation.
We prepare black coffee. Wash and peel the ginger. We scrape with a fine-mesh grater. Put the grated ginger in a cup and pour coffee on it. Add a pinch of cinnamon and mix.
The coffee has a wonderful spicy and deep taste.
