Why does planting help reduce cancer risk and improve mental health? Look!
Planting, mixing with soil and flowers helps improve physical and mental health. This is what the research of the Department of Environmental Studies of the University of Colorado Boulder, USA shows. Scientists have confirmed that planting helps reduce the risk of cancer, improves mental health and brings people together. Combining gardening with a diet rich in fiber fruits and vegetables, exercise, and seeking social connections is also positive. All these elements work together to relieve stress and anxiety, reducing the risk of various diseases. “No matter where you go, people…
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